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Watermelon 1 Cup Calories
Watermelon 1 Cup Calories. The total fat content of (1 cup serving) 1 cup watermelon is 0.23 g. There are 46 calories in 1 cup of diced watermelon.

A refreshing treat with a dramatic light and dark green rind. There are 46 calories in 1 cup, balls (5.4 oz) of watermelon, raw. Walking (15 minute mile) 10mins.
How Many Calories Are In Watermelon:
4% fat, 89% carbs, 7% protein. The total fat content of (1 cup serving) 1 cup watermelon is 0.23 g. Watermelon is 92% water, but that other 8% is full of good nutrition and amazing health benefits.
A Refreshing Treat With A Dramatic Light And Dark Green Rind.
Just one cube or ball of melon has 1.13 grams total carbs and 1.07 grams net carbs. Watermelon is a melon that can be found both as a fresh and processed fruit. There are 30 calories (on average) in 100 g of watermelon.
The Nutrients In 2/3 Cup (100 Grams) Of Raw Watermelon Are ( 1 ):
A 1 cup serving of watermelon contains 45 calories. One cup (150g) of watermelon is a serving. Watermelon, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving.
A Single Cup Of Watermelon Contains 46 Calories, Making It A Great Substitute For A Sugary Dessert.
Of these, three calories come from protein and two calories from fat, while the remaining energy is derived from carbohydrates. 1 cup (around 152 g) calories: A 1/2 cup of watermelon has roughly 85 calories.
Calories From Fat 2 % Daily Value* Total Fat 0.2G.
Low in fat low calorie density high in sugar there is 80 calories in 264 grams of watermelon.with 28 calories per 100 grams, this food would be considered a low calorie. Visit calorieking to see calorie count and nutrient data for all portion sizes. Serving size total carbs net carbs;
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