Low Calorie Chocolate Brownies. In a medium bowl, whisk together the butter, egg whites, vanilla, and salt. Add the dry flour, salt and baking soda and mix just until combined.
Sugar 24 calories (or you can use 0 cal sweetener but i've never tried) dash of cinnamon 1 tsp. In a large mixing bowl add the weetabix and water and stir and crush until it. Not over mix at this stage.
Sift flour, cocoa, baking powder and salt together onto a sheet of waxed paper. In a microwave or double boiler, melt the chocolate and allow to cool. Flour 28 cal 2 tbsp.
Add the flour, cocoa powder, and baking soda, and mix until. White chocolate & raspberry brownies. Not over mix at this stage.
Preheat oven 180c, gas 4 and line a 16cm x 26cm baking tin with greaseproof paper. 3 tbsp (42g) finely chopped dark chocolate. 2 whiz the prunes, dates and the soaking liquor in a food processor to make a purée.
In a medium bowl, whisk together the butter, egg whites, vanilla, and salt. In a large mixing bowl add the weetabix and water and stir and crush until it. I make my own by blending up oats in a high speed blender.
Now pop your low calorie brownies in the oven and let them bake for about 25 minutes at 350°f/180°c convection or 400°f/200°c top/bottom heat. In a bowl, whisk cocoa powder, chocolate protein powders, unflavored protein powder,. Spray a square brownie tin (i used a 20cm one) with fry light and line with baking paper, letting the paper hang over the sides.
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