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How Many Calories Burned In An Hour Of Swimming
How Many Calories Burned In An Hour Of Swimming. Swimming for an hour doing regular breaststroke burns 417 kcal. Once you establish where you swim most efficiently, you can focus on how those strokes will help you burn calories.
Calories burned (per hour) = 234 calories per hour; How many calories burned swimming 1000 meters. For one hour of freestyle.
It Is Possible To Burn Calories Depending On The Amount Of Swimming Stroke Performed.
More if you do front crawl. Swimming ocean, river, lake 408 calories. Some of the factors that affect swimming calories burned in an hour include the following;
30 X 7 X 63.5029 X 3.5/200 = 233 Kcal Burned Swimming.
How many calories burned swimming 1000 meters. Swimming moderate effort 272 calories. Freestyle is known as the fastest of all competitive strokes.
However, A Person Swimming For Half An Hour Can Burn Anywhere From 233 To 878 Calories.
About 8.3 met (528 calories per hour) can be lost at moderate intensity. Swimming moderate effort 272 calories. Once you establish where you swim most efficiently, you can focus on how those strokes will help you burn calories.
The Body Can Burn 13.8 Met (878 Calories Per Hour) Under Vigorous Swimming.
The number of calories you burn swimming will depend on your weight and the distance and speed. For an individual 165 pounds and smaller, 704 calories are burned during a swim fast while 493.9 calories are burned during a swim slower. Calories burned (per hour) = 234 calories per hour;
How Many Calories Burned Swimming In Cold Water?
The table below lists the approximate calories burned per hour for a person weighing 150 pounds: How many calories does swimming burn? Assume someone weighs 75 kg.
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